HERBAL BENEFITS OF AMPALAYA

It has been proven that Ampalaya is the best way to combat diabetes. It has been used as herbal medicine to treat patients with high blood sugar. But that is not all for this vegetable. Ampalaya is also best to combat other sicknesses and illnesses of the human body.

Herbal Benefits of Ampalaya:

• Good for rheumatism and gout
• And diseases of the spleen and liver
• Aids in lowering blood sugar levels
• Helps in lowering blood pressure
• Relives headaches
• Disinfects and heals wounds & burns
• Can be used as a cough & fever remedy
• Treatment of intestinal worms, diarrhea
• Helps prevent some types of cancer
• Enhances immune system to fight infection
• For treatment of hemorrhoids
• Is an antioxidant and parasiticide
• Is antibacterial and antipyretic

In my clinic, I always tell my patients to eat ampalaya and include it in their daily menu for it is safe and healthy for the body.

TOTAL RELAXATION IS THE BEST REMEDY FOR HIGH BLOOD PRESSURE, HYPERTENSION AND LIVER CANCER

In this generation, many people are working almost 24 hours a day. Non-stop working can always lead to stress and other body illnesses. According to a medical study, an average person sleeps only around 5 hours a day. The correct sleep should be around 7 to 8 hours. With this number of hours, our body can have the total relaxation it needs to stay healthy.

But aside from lowering blood pressure and hypertension, sleeping is also good for our liver. Liver cancer can be avoided by sleeping. It is because our liver is a self repairing organ. It starts to heal itself starting 11 pm until 3 am. When we are still awake during these hours, it can be very dangerous to our health.

The key to having a healthy body is to have the correct number of hour sleep.

ANGINA PREVENTION

Angina is a heart pain caused by lack of oxygen running in the blood vessels going to the heart. it is also said that angina is caused by partially blocked coronary arteries feeding insufficient blood to the heart. Angina can sometime be linked by indigestion. But medical doctors must be cautious about it. Chest pains can also be felt by patients who are suffering from angina heart problem.

Angina prevention:

1. Maintain a healthy lifestyle and lose weight, if necessary.
2. Stop smoking and have a regular cholesterol and blood pressure check-ups.
3. Take regular gentle exercise. When chest pains are felt, stop slowly.
4. Consider counseling or anger management for emotional outburst.
5. Drink water often, avoid dehydrating your body.

There are nitrate drugs to control angina. These come in as skin patches, sprays and tablets to dissolve under the tongue. Transplant surgery can give some patients a new ease in life by the replacement of the blocked coronary arteries with a new vessels fashioned from veins taken from the legs. This medical procedure can also be stressful to patients experiencing angina.

DEALING WITH MALE IMPOTENCY

Most of may patient who visit me in my clinic are asking me about male enhancement pills that they can use to make them potent or incapacity to produce human beings in this world. In the medical world, we doctors would advise to our patients who are experiencing problem with their sexual drive should try the natural way of dealing the issue. Here are some tips to make your body healthy and cope up with the potency issue:

1. Stay away from liquors, smoking and other vices that might lead to poor health.
2. Sleep early. Stress can cause impotency to males.
3. Water therapy. Drink 10-15 glasses of water. Hydrate your body well.
4. Medicine supplements or multivitamins.

Right now, there many readily available male enhancement pills that are available in the market. These health boosters for men are indeed very helpful in making a man potent in his sexual life. There are also other men that are trying several male enhancement pills without medical consultancy. It would still be best to consult your doctor before taking any male enhance pills. These pills are also helpful in making a man potent.