Thursday, April 14, 2011


Malungay is a very useful vegetable. Aside from incorporating it in the meals, it is also effective in helping lower the persons blood pressure. This medial procedure is very effective and prevents stroke and heart problems. For the medical treatment, we will be needing the following:

1/4 kilo malungay leaves
1 liter water


  1. Boil the water and set aside.
  2. Place the malungay leaves in the water. Cover it for about 5 minutes.
  3. Remove the leaves of the malungay.
  4. Place the water in a pitcher and drink every 5 hours.
The malungay water must be taken before or after meals. It is important that a person with high blood pressure to drink the water. It may taste a little bit bad but the results are worth it