Thursday, April 14, 2011


Malungay is a very useful vegetable. Aside from incorporating it in the meals, it is also effective in helping lower the persons blood pressure. This medial procedure is very effective and prevents stroke and heart problems. For the medical treatment, we will be needing the following:

1/4 kilo malungay leaves
1 liter water


  1. Boil the water and set aside.
  2. Place the malungay leaves in the water. Cover it for about 5 minutes.
  3. Remove the leaves of the malungay.
  4. Place the water in a pitcher and drink every 5 hours.
The malungay water must be taken before or after meals. It is important that a person with high blood pressure to drink the water. It may taste a little bit bad but the results are worth it

Monday, April 11, 2011


The summer is already here and most people go the beach to ease the heat of summer. Going to the beach and swimming can be an exposure to jellyfish sting, which is very common to beach goers. Jellyfish sting can be very painful and itchy as well. But there is a natural remedy against jellyfish sting and that is the vinegar wash. Materials need:

clean water


1. Wash the sting area with clean water. Slowly tap the sting area to dry a little bit.
2. Wash the sting area with vinegar. If the sting is present, remove it slowly to ease the pain a little bit. Let the vinegar solution stay in the sting area for about 5 minutes before rinsing it.

This is a simple medical procedure that can be very useful when a sting from a jellyfish happens. But if the pain persist, immediately seek medical attention for proper medical care.