There many cases of diabetes right now. In fact in the latest study, there is an increase of almost 65% of patients with diabetes right now compared 2 years ago. The increase of diabetic patients is alarming. There are patients aged around 12-20 years old right now with type 2 diabetes already. High blood sugar can be very dangerous and can lead to diabetes.
We must have a balance sugar in our blood. But because of our lifestyle right now, we can easily be victims of this illness. But having a high blood sugar can be solved easily with the help of mother nature. Ampalaya juice has been proven to lower blood sugar level in a very healthy way. For this medical treatment, we will be needing the following:
1. 1 kilo of ampalaya.
2. 3 liters of water.
3. blender.
Procedure:
1.Wash the ampalaya properly. Make sure that the skin of the vegetable is well washed.
2. Place the ampalaya and add the water into the blender. If the blender has a capacity less than liters, just adjust the ampalaya and the water proportionately.
3. blend is for about 3 minutes. Then place the entire blended juice in a pitcher.
It would be advisable to take the juice every after meals. But make sure that you are not eating starchy foods for that would mean sugar. The ampalaya juice has been used for centuries in treatment of high blood sugar.
