In records, there are 5% of women around the world has this kind of disorder. It may sound simple but it is more complicated than that. This endocrine disorder is the main cause of infertility among women during their productive age. Polycystic Ovary Syndrome's cause still undetermined and the for this disorder is the insulin resistance, diabetes and obesity is correlated to Polycystic Ovary Syndrome.
For those women who are diagnosed with this kind of disorder, the following are much recommended and must be followed.
1. Since obesity is said to be related to Polycystic Ovary Syndrome, lower your body weight. You can lower your body weight by eating less fatty foods and exercising regularly is advised. Tea and other fruit juices are also good for lowering one's body weight. Crash diet is strongly disallowed. it may cause another problem.
2. People with diabetis are very at risk of this disorder, I suggest that you take supplements. Ampalaya vegetable is one good vegetable that will lower your blood sugar.
3. Eat less carbohydrate rich foods. In asian countries, rice is the main source of carbo. I suggest that eat less of that. Sugar rich breads and other sweet candies, including chocolates, must be avaoided.
4. Visit your doctor often. This is for monitoring purposes of your body.
Many would think that this is a disorder that cannot be cured. But there is still a cure for this disorder and the early detection is good. See your doctor immediately for medical assistance.
For those women who are diagnosed with this kind of disorder, the following are much recommended and must be followed.
1. Since obesity is said to be related to Polycystic Ovary Syndrome, lower your body weight. You can lower your body weight by eating less fatty foods and exercising regularly is advised. Tea and other fruit juices are also good for lowering one's body weight. Crash diet is strongly disallowed. it may cause another problem.
2. People with diabetis are very at risk of this disorder, I suggest that you take supplements. Ampalaya vegetable is one good vegetable that will lower your blood sugar.
3. Eat less carbohydrate rich foods. In asian countries, rice is the main source of carbo. I suggest that eat less of that. Sugar rich breads and other sweet candies, including chocolates, must be avaoided.
4. Visit your doctor often. This is for monitoring purposes of your body.
Many would think that this is a disorder that cannot be cured. But there is still a cure for this disorder and the early detection is good. See your doctor immediately for medical assistance.
