Ampalaya is one of the famous vegetables that are available in the markets. But this famous vegetable is not famous in everyday meals. Because of the bitter taste of this vegetable, many avoid and neglect including this vegetable in their daily menu. Studies suggest that ampalaya contains a hypoglycemic polypeptide, a plan insulin responsible for its blood sugar lower effect. Eating amplaya is very healthy and has so many beneficial components that we need to make our body healthy and free from being diabetic.
This herbal medicine has been used for a long time already. People who eat ampalaya has low blood sugar compared to those people who do not eat ampalaya. As they now say, an ampalaya a day keeps the doctor away.
This herbal medicine has been used for a long time already. People who eat ampalaya has low blood sugar compared to those people who do not eat ampalaya. As they now say, an ampalaya a day keeps the doctor away.
