Tuesday, September 22, 2009

BEWARE OF MEDICAL SUPPLEMENTS

Nowadays, medical supplements are very much available in drugstores to all people who want to have a good and health body. But beware, you might be endanger of some internal problems because of taking too much medicines as supplements to have a good body health.

It has been observed that most patients with kidney and liver problems are over exposed to taking of medicines as health supplements. As they say too much of a good can turn into bad. As advised, we should take supplements not on a regular basis. An example of that is the vitamin e. We should take vitamin e supplements every 2 days and that is the safest way to avoid kidney and liver health problems.

There are many things that we should do just to become healthy. We can take the natural or nature's way of giving us a healthy body. Supplements are good but the natural are better. Vitamin C is much better when we eat fruits. The secret of having a healthy body is living life naturally.