We all know about the therapeutic wonders that coconut water can do in taking care of our kidneys. But aside from coconut water, sayote is also good in taking care of our kidneys. To make a sayote water, these are the things needed.
sayote, chopped into quarters
500 ml water container
water
Procedure:
Place the chopped sayote in the water container and fill it up with water up the water level of the container. After combining the water and the sayote, place it inside the refrigerator for chilling effect. Drink at least 1 glass before meals. After the water is consumed, just refill the water container. The refilling of water must only be done twice. After the second refill, dispose the sayote.
The sayote contains the necessary nutrients that will help boost our kidneys' condition. it flushes out the toxins and unwanted chemical build up in the kidneys making it health and toxin free.
sayote, chopped into quarters
500 ml water container
water
Procedure:
Place the chopped sayote in the water container and fill it up with water up the water level of the container. After combining the water and the sayote, place it inside the refrigerator for chilling effect. Drink at least 1 glass before meals. After the water is consumed, just refill the water container. The refilling of water must only be done twice. After the second refill, dispose the sayote.
The sayote contains the necessary nutrients that will help boost our kidneys' condition. it flushes out the toxins and unwanted chemical build up in the kidneys making it health and toxin free.
